Cardio Pump

Tuesday, May 5, 2009

Wow! I AM pumped! Isn't it interesting that now that I have decided to lose weight and get in shape 2 people have stepped up and gone to work out with me! Last week Kim invited me to work out at her gym @ her apt. This is way cool. It is so hard to go to the gym after a 12 hour shift, but somehow having a friend doing it with you it seems easier. Yesterday I went to a Cardio Pump class at Gold's Gym with Lupita. Wow! The Squats and Lunges Kick my Butt!!! I was still feeling sore from last week, but I was thinking it would be good to work that lactic acid out.

My whole body except my abs feel like they had a good workout. I will have to do some ab work after my treadmill time today.

She says she likes to go to those every week and I can go too. I think I will change my membership to Gold's. It is cheaper and I can work out with Lupita.

This morning when I weighed I am at 195!!!!!!! over the weekend my weight had gone back to 197 and then Monday it was 196 again. It is great to see that 195 on there.

Caleb wrote me the sweetest note yesterday morning. It is the best mother's day gift ever! It is so encouraging. I won't share all of it, but here is part:

"I am so proud to call you that: "Mom". I was looking at your goal sheet on the fridge, how you have consistently lost 3 pounds every week! I may not know how hard it is to stay away from the junk food, but just hearing you become so frustrated when you are tempted with it just breaks my heart. When I saw that you would be 165 by vacation I thought 'Wow!'"
God has done an amazing work in him. I am so lucky to have a him for My son!

What motivates you?